Overview
How to target
Dover Sole
Dover sole favour clean sand or muddy sand with gentle tides—think soft beaches, estuary mouths and harbour aprons that front onto sand. Warm, settled spells with a little colour i...
Best tide
flood
Moon
neap
Season
May, Jun, Jul, Aug, Sep, Oct
Wind
calm
Max weight
3.2 kg
Day vs night
Temperature
9–18°C
Depth range
1–15 m
Baits
- Harbour Rag (Maddies) 9.5/10
- White Rag 9.3/10
- Ragworm 9/10
- Blow Lug 8.2/10
- Mussel 7/10
Rigs
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Long & Low 9.3/10
Classic sole rig: very long snood keeps small worm baits pinned on clean sand/mud. Minimal hardware = less resistance to shy bites. Ideal at night in estuaries and surf gutters where fish feed close in.
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Running Ledger 8.9/10
Lets the fish mouth the bait with almost no resistance. Great over clean to light mixed ground in gentle tides. Fish small size 2–4 hooks with lug/rag close to the edge and channels.
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Two-Hook Flapper 8.2/10
Covers two lanes along the gutter without clipping. Short to medium casts on calm beaches/estuaries. Small hooks and rag/lug/sandeel strips; keeps baits hard on the deck for roaming sole.
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Loop Rig (Portsmouth Loop) 7.8/10
Clipped-down long snood that releases on impact, pinning bait to the seabed. Useful when you need tidy casts to reach the outer gutter in light tide while still presenting a static bait for sole.
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Up and Over 7.6/10
Single long snood clipped for distance when sole sit beyond the first bar. Streamlined for range yet fishes the bait flat on the bottom after release; good on clean surf beaches in a pushy swell.