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7.1 · Beach · Cornwall
Sheltered sandy cove beneath St Anthony Head near the lighthouse, with clean sand in the middle and rock/kelp fringes at either end. Access is from the National Trust car park via a steep path and steps (10–15 minutes). Productive through the flood into dusk in summer and early autumn for pelagics; winter nights can produce flats and smaller cod family fish. Cast onto the clean ground for plaice/dab/sole and gurnards; work lures or float baits tight to the rocky edges for pollack, wrasse and bass. Expect occasional snags around the margins. Space is limited at high water—avoid being pushed onto the cliff by a rising tide. Generally sheltered, but swells can refract around the headland in rough weather.
Today · Best window
Best window: 06:00-09:00 around the rising tide
Most likely species: Ballan Wrasse and Pollack
Fair conditions. Best around 06:00-09:00 around the rising tide. Good chance of Ballan Wrasse and Pollack.
Fishable, but pick your timing carefully.
Scores and best windows are weighted for .
Met Office · Open-Meteo
Where the data comes from. Weather and sea-state readings come from the Met Office and Open-Meteo forecast models, refreshed several times a day. High and low water are taken from tide-station predictions for this stretch of coast.
How the score works. Each window is scored 0–100 from the signals that most reliably move fish inshore: tide movement (a running tide carries food, so the last of the flood and first of the ebb are usually the prime spells), wind speed and direction (onshore wind stirs food into the surf — up to the point it makes fishing hard), sea state (a little wave and swell movement helps, heavy swell hurts), and weather — rain, temperature and light. Behind the headline number we score bite opportunity and comfort separately, and run a separate safety check on wind and swell. The size of the tide counts too: spring tides move more water than neaps, so the tidal range for this stretch of coast is weighed alongside the tide's direction, your target species and this mark — and unusually big springs strengthen the safety check, because the water rises faster and covers more ground.
Your target species counts. Pick a species below and the score also weights what we know about it — its season, preferred sea temperature, tide stage and sea state, and whether it feeds by day or night.
The rating is guidance, not a guarantee — conditions change fast on the coast, so always judge the sea in front of you before you fish.
Next 7 days · Aug 6–12, 2026
Local tide times
Wednesday looks better than today. Unlock the week to see its score and exact window.
Fishing rating
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Bite opportunity
Comfort
Safety check
Strong spring tides — the sea rises faster and reaches further up the shore than usual, so allow extra margin on access routes and cut-off points.
The fishing rating combines opportunity and comfort. Always check local sea conditions; the safety check is guidance, not a guarantee.
Spring vs neap tides. Spring tides have a larger difference between high and low water, so more water moves on each tide — usually stronger flow that stirs up food and gets fish feeding. Neap tides have a smaller range and generally gentler movement. The range here is compared with what is normal for this stretch of coast, and the cycle swings between springs and neaps roughly every week, following the moon.
Big spring tides: the water rises faster and covers more ground than usual — double-check access routes and cut-off points before you fish.
Tide curve will appear once tide data is available.
All windows will appear once the forecast is loaded.
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Why this window?
Bite
Comfort
Safety
What's moving this score
This window is scored for — its season, preferred tide, temperature and sea state are weighed alongside the general conditions below.
Mixed signals; focus on timing and location.
Trip planner
Choose when you're free and what you want to catch. We'll show the best tide, weather window and method for this mark.
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Jump to towns around this mark for more marks and guides.
Explore nearby towns: St Mawes · Falmouth · Portscatho · Flushing · Mylor Bridge
Zoom and pan to explore access points and nearby marks.
Jump to guideForecast tuning currently supports Bass and Mackerel — more species are on the way.
Overall rating
Blend of catch potential, access, safety, and overall experience.
Category scores
Local knowledge
Practical access, seasons, methods, tides, safety and facilities for this mark.
Great Molunan is a sheltered cove tucked under St Anthony Head on the Roseland Peninsula, opposite Falmouth at the mouth of the Fal. With clean sand framed by kelpy rocks and quick access to deep, tidal water, it offers varied shore fishing in beautiful, quiet surroundings. It’s a versatile mark for lure and bait anglers alike, especially through late spring to autumn.
Reaching the mark involves a scenic drive along narrow lanes from St Mawes to the National Trust land at St Anthony Head, then a short but steep walk. The final descent to the beach uses steps and a rough path, so pack light and wear decent footwear.
The cove and adjacent rock fringes hold a classic Cornish mix, with summer variety and some winter options. Expect reliable sport with wrasse and pollack, plus bass and seasonal pelagics in the right conditions.
Both lure and bait tactics work well here, with lure fishing shining in clear water and mobile approaches reducing snags. Adjust to the ground—lures and float for the rough, light ledgering on the sand.
The mark fishes best with movement and manageable swell. Clear, calm days suit lures; a touch of colour and chop can switch on the bass.
This is a beautiful but committing shore mark with a steep approach and slippery rock. Treat swell and ship wash with respect and plan your retreat route.
There are no facilities on the beach itself—treat it as a self-sufficient session. Nearby villages have what you need before or after.
A little local knowledge goes a long way here. Travel light, read the water, and adjust quickly to the tide run.
Angling is permitted from the beach and accessible rocks, but you must follow national and local rules. Always check for the latest updates before your trip.
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