Summary
Pencarrow Head is a dramatic National Trust headland between Fowey and Polperro on Cornwall’s south coast. Sheer rocky faces, deep gullies and hard‑running tide lines make it a classic rough‑ground mark for lure and rock anglers. On calm days it can produce superb pollack, wrasse and bass fishing with proper care and preparation.
Location and Access
Set between Lantic Bay and Polruan, the mark is reached via the South West Coast Path across open National Trust land. Access is straightforward for fit walkers, but final approaches to productive ledges involve exposed scrambles over steep, uneven rock.
- Parking: National Trust Lantic Bay car park off the A387 (approx. postcode PL23 1NP); pay‑and‑display/NT members free
- Alternative: Polruan village car park then follow the SW Coast Path west (approx. postcode PL23 1PA); allow extra time and hill climbs
- Walk-in: 20–35 minutes from Lantic Bay car park to the headland daymark; narrow coastal path with some exposure
- Terrain: High cliffs, sloping rock shelves, kelp‑filled gullies; access to lower ledges requires confident footwork and dry conditions
- Footwear: Sturdy boots with good grip (studs/cleats strongly advised on the rock)
Seasons
This is a classic rough-ground, lure-and-float venue with fast tidal flow and depth close in. Species vary by season but predators dominate.
- Spring: Pollack, increasing numbers of ballan wrasse (from May), early garfish, school bass on lures, pouting
- Summer: Pollack (dawn/dusk best), mackerel, garfish, ballan and corkwing wrasse, bass (including better fish in on a push), scad at night, conger after dark, bull huss on big baits
- Autumn: Bass in lively seas, chunky pollack, late mackerel and scad, conger, pout; occasional rockling
- Winter: Pollack on calm clear days, pouting/whiting, conger, rockling; bass possible on a building sea after a blow
- By-catch: Launce, poor cod, small gurnards from feathering over clean patches off the head
Methods
Work with the tide lines and structure: lures and float tactics excel, with heavy ground gear for night baits and conger.
- Lure fishing for pollack/bass: 9–10 ft spinning/LRF-to-MHR rod, 20–30 lb braid and 20–30 lb fluoro leader; 20–50 g metals, sandeel patterns, and 4–6 inch weedless soft plastics (texas-rigged) fished near kelp edges
- Plugs for bass: Shallow divers and surface walkers at first/last light on the flood, especially where tide forms seams off the point
- Float fishing: Large floats set 10–20 ft for pollack and 6–12 ft for wrasse/garfish; baits include sandeel, mackerel strip, prawn or peeled crab
- Bottom fishing: Pulley/pulley‑dropper with rotten‑bottom links, 4–6 oz leads (more on springs), 40–60 lb abrasion‑resistant leaders; big mackerel/squid baits for conger/huss after dark
- Feathers/Sabikis: Use single or short strings (2–3 hooks) to reduce tangles; consider a drop net to safely land fish from higher ledges
- Terminal tips: Long snoods tangle in the run—keep snoods short for ledgering; use weedless hooks and count‑down retrieves to work lures above the weed
Tides and Conditions
Tide strength and swell dictate both safety and success here. Fish the movement, and aim for low light when predators push tight to the rocks.
- Tide: Productive through the flood into high water; first two hours of the ebb also good; neaps are more manageable, springs run hard
- Conditions: Best in light offshore or northerly winds with a gentle roll; avoid big southerly/south‑easterly swells that slam the headland
- Time of day: Dawn and dusk are prime for pollack/bass; wrasse are reliable through daytime in clear to moderate water
- Water clarity: Clear to green suits lures; slight colour helps bass on plugs/softs; heavy colour—switch to bait and bigger scent trails
- Seasonality: May–October is peak for variety; winter windows open after storms once seas settle
Safety
This is an exposed cliff venue with real consequences. It is not suitable for inexperienced anglers, children, or anyone with limited mobility.
- Steep cliff paths, loose edges, and slippery weeded rock—wear a lifejacket and studded footwear; carry a headtorch and spare
- Assess swell from a safe height; rogue waves occur—do not fish low ledges with oncoming swell
- Strong cross‑tides around the point—keep lines high and angled; use a long rod butt to steer fish clear of edges
- Some ledges can be cut off on big tides and swell—identify exits in daylight; avoid night exploration on new ground
- Mobile signal can be patchy; tell someone your plan and carry a whistle/charged phone
- Wildlife and countryside: Expect ticks in summer bracken; adders sun on paths—keep dogs on leads; respect National Trust signage and stay on paths
Facilities
There are no facilities on the headland itself—plan to be self‑sufficient.
- Parking: National Trust Lantic Bay car park (pay‑and‑display); no toilets on the headland
- Nearest toilets/food: Polruan (seasonal public loos, pubs/cafés) and Fowey across the estuary
- Tackle/bait: West Looe tackle shops to the east; limited chandlery items in Fowey—source bait en route
- Phone signal: Intermittent; some networks drop out near the cliffs
- Water/no shade: Carry sufficient water and sun protection; no shelter on the headland
Tips
Think ‘edges and seams’: fish sit where the tide breaks around the head and over kelp tongues. Keep moving to find life.
- Watch the daymark: the main tide splits here—work lures along the seam for pollack, then switch to a plug as light fades for bass
- Count‑down metals and soft plastics: find the weed line, then run lures just above it; many takes come on the first turns of the handle
- Wrasse love crab and prawn: present under a float with strong hook patterns; release big ballans carefully
- Carry a drop net or long‑handled gaff alternative for safe fish handling from higher perches (where legal and appropriate)
- After blows, drifting weed can be brutal—shorten leaders, up the lure weight, and angle casts across the run
- Seals patrol the head—expect follows; play fish hard and release promptly to avoid predation
- Leave no trace: pack out all line and litter; this is sensitive National Trust coastline used by walkers year‑round
Regulations
Recreational sea angling is generally permitted from the shore at Pencarrow Head. Always check on‑site National Trust notices for any temporary restrictions (e.g., path closures or nesting birds).
- Bass: As of 2024, recreational retention is limited to two fish per angler per day between 1 March and 30 November; 42 cm minimum size; outside those dates, catch‑and‑release only (check MMO for updates before you go)
- Minimum sizes and byelaws: Observe UK national MLS/size limits and Cornwall IFCA byelaws for finfish and shellfish; some measures change seasonally
- Marine protected areas: Various MPAs exist around south Cornwall—angling is typically allowed, but specific gear/collecting restrictions may apply; consult Cornwall IFCA/DEFRA resources
- Wrasse: No statutory recreational bag limit locally, but many anglers operate voluntary catch‑and‑release for larger ballans to protect local stocks
- Bluefin tuna: If encountered, they are strictly no‑take for recreational shore anglers; CHART tagging is boat‑permit only
- Access: Keep to public paths, close gates, no camping or fires on National Trust land; dogs under close control/lead where signed