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6.4 · Beach · Pembrokeshire
Swanlake Bay is a small, sheltered bay on the Pembrokeshire coast fished mainly from the shingle/sand and the adjacent low rock fringes; access is on foot via coastal paths with a short scramble down in places. It’s a mixed-ground mark with clean patches for flatfish and rays and kelpy edges for wrasse and bass, fishing best on a flooding tide with some swell but clear of heavy surf.
Today · Best window
Best window: 06:00-09:00 around the rising tide
Most likely species: Ballan Wrasse and Mackerel
Fair conditions. Best around 06:00-09:00 around the rising tide. Good chance of Ballan Wrasse and Mackerel.
Fishable, but pick your timing carefully.
Scores and best windows are weighted for .
Met Office · Open-Meteo
Where the data comes from. Weather and sea-state readings come from the Met Office and Open-Meteo forecast models, refreshed several times a day. High and low water are taken from tide-station predictions for this stretch of coast.
How the score works. Each window is scored 0–100 from the signals that most reliably move fish inshore: tide movement (a running tide carries food, so the last of the flood and first of the ebb are usually the prime spells), wind speed and direction (onshore wind stirs food into the surf — up to the point it makes fishing hard), sea state (a little wave and swell movement helps, heavy swell hurts), and weather — rain, temperature and light. Behind the headline number we score bite opportunity and comfort separately, and run a separate safety check on wind and swell. The size of the tide counts too: spring tides move more water than neaps, so the tidal range for this stretch of coast is weighed alongside the tide's direction, your target species and this mark — and unusually big springs strengthen the safety check, because the water rises faster and covers more ground.
Your target species counts. Pick a species below and the score also weights what we know about it — its season, preferred sea temperature, tide stage and sea state, and whether it feeds by day or night.
The rating is guidance, not a guarantee — conditions change fast on the coast, so always judge the sea in front of you before you fish.
Next 7 days · Aug 6–12, 2026
Local tide times
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Fishing rating
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Bite opportunity
Comfort
Safety check
Strong spring tides — the sea rises faster and reaches further up the shore than usual, so allow extra margin on access routes and cut-off points.
The fishing rating combines opportunity and comfort. Always check local sea conditions; the safety check is guidance, not a guarantee.
Spring vs neap tides. Spring tides have a larger difference between high and low water, so more water moves on each tide — usually stronger flow that stirs up food and gets fish feeding. Neap tides have a smaller range and generally gentler movement. The range here is compared with what is normal for this stretch of coast, and the cycle swings between springs and neaps roughly every week, following the moon.
Big spring tides: the water rises faster and covers more ground than usual — double-check access routes and cut-off points before you fish.
Tide curve will appear once tide data is available.
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Why this window?
Bite
Comfort
Safety
What's moving this score
This window is scored for — its season, preferred tide, temperature and sea state are weighed alongside the general conditions below.
Mixed signals; focus on timing and location.
Trip planner
Choose when you're free and what you want to catch. We'll show the best tide, weather window and method for this mark.
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Jump to towns around this mark for more marks and guides.
Explore nearby towns: Jameston · Freshwater East · Manorbier · Lamphey · Sageston
Zoom and pan to explore access points and nearby marks.
Jump to guideForecast tuning currently supports Bass and Mackerel — more species are on the way.
Overall rating
Blend of catch potential, access, safety, and overall experience.
Category scores
Local knowledge
Practical access, seasons, methods, tides, safety and facilities for this mark.
Swanlake Bay is a small, sheltered Pembrokeshire bay that can fish well when the open coast is too rough, especially for school bass, flounder and general “scratching” for mixed species. It’s the kind of mark where quiet approaches, light gear and careful tide choice usually outscore brute-force casting.
Swanlake Bay sits on the Pembrokeshire coast and is typically accessed via coastal paths and short walks down to the shore. Approach can feel straightforward in good conditions, but the last section to the beach is often the deciding factor—steep, slippery or awkward after rain.
The bay can hold a typical mix of south-west Wales inshore species, with the exact lineup changing with season, water clarity and how much surf is running. It’s often at its best when there’s a little colour in the water but not a heavy pounding swell.
This is a mark where matching the approach to the ground matters: use a clean-bottom rig on sand, and step up abrasion resistance and rig protection if you’re fishing rougher patches. Keep rigs simple, fish fresh bait, and cover different depths if you’re lure fishing.
Swanlake Bay tends to fish best when the tide is creating enough movement to carry scent and concentrate food, but not so much swell that the bay becomes unsafe. Like many Pembrokeshire bays, it can switch on quickly around tide changes and low-light periods.
This is not a “set-and-forget” beach mark—Pembrokeshire’s coastline can be unforgiving, and small bays often have slippery exits, surge and uneven ground. Treat it as a proper coastal outing: plan, pack light, and fish with an exit route in mind.
Facilities are typically limited around small coastal bays in Pembrokeshire, so it pays to arrive self-sufficient. Plan for changing weather and assume there may be no shelter once you’re down at the shore.
Fishing small bays well is about reading water at close range: look for seams, gullies, kelp edges and any area where wave action is turning over ground. If you can find a strip of clean sand tight to rough ground, that’s often the “money zone” for mixed species.
I’m not aware of a universally enforced, always-on ban specific to “Swanlake Bay” itself, but Pembrokeshire has areas with seasonal restrictions, protected features, and access rules that can change. Treat any local signage as the final word and check whether you’re within or near a protected site.
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