Bendrick Rock

6.2 · Rocks · Vale of Glamorgan

Bendrick Rock is a rough, kelpy rock-and-boulder mark on the Vale of Glamorgan shoreline, reached on foot along the coastal path then down steep, sometimes muddy tracks to the foreshore. Fishing is typically from ledges and broken reef into gullies and sand patches, with strong tides and snaggy ground rewarding short-range casting with careful tackle choice. It’s best around mid to high water when depth covers the reef and fish patrol the edges; on big springs expect fast flow and weed lift.

Should you fish Bendrick Rock?

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Today · Best available

Best available: 18:00-21:00 around the rising tide

Most likely species: Ballan Wrasse and Pollack

Poor conditions. Best available around 18:00-21:00 around the rising tide, but no window reaches the strong threshold today. Good chance of Ballan Wrasse and Pollack.

W 4 mph Rain 2% High tide 00:04

Consider a backup mark if conditions do not improve.

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7-day fishing forecast for Bendrick Rock — 7-day forecast

Scores and best windows are weighted for .

Met Office Met Office · Open-Meteo

Where the data comes from. Weather and sea-state readings come from the Met Office and Open-Meteo forecast models, refreshed several times a day. High and low water are taken from tide-station predictions for this stretch of coast.

How the score works. Each window is scored 0–100 from the signals that most reliably move fish inshore: tide movement (a running tide carries food, so the last of the flood and first of the ebb are usually the prime spells), wind speed and direction (onshore wind stirs food into the surf — up to the point it makes fishing hard), sea state (a little wave and swell movement helps, heavy swell hurts), and weather — rain, temperature and light. Behind the headline number we score bite opportunity and comfort separately, and run a separate safety check on wind and swell. The size of the tide counts too: spring tides move more water than neaps, so the tidal range for this stretch of coast is weighed alongside the tide's direction, your target species and this mark — and unusually big springs strengthen the safety check, because the water rises faster and covers more ground.

Your target species counts. Pick a species below and the score also weights what we know about it — its season, preferred sea temperature, tide stage and sea state, and whether it feeds by day or night.

The rating is guidance, not a guarantee — conditions change fast on the coast, so always judge the sea in front of you before you fish.

Wednesday looks better than today. Unlock the week to see its score and exact window.

· windows & tide

Spring vs neap tides. Spring tides have a larger difference between high and low water, so more water moves on each tide — usually stronger flow that stirs up food and gets fish feeding. Neap tides have a smaller range and generally gentler movement. The range here is compared with what is normal for this stretch of coast, and the cycle swings between springs and neaps roughly every week, following the moon.

Big spring tides: the water rises faster and covers more ground than usual — double-check access routes and cut-off points before you fish.

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Bendrick Rock is a rough, kelpy rock-and-boulder mark where feature reading matters more than distance. The best fishing is usually short-range: gullies, kelp edges, broken reef and nearby sand pockets all come into play as the tide rises. It can produce bass, wrasse, pollack, dogfish, rays, smoothhound, flatfish and winter codling/whiting, but tackle losses and safety margins are part of the decision-making here. Fish it when there is movement and a little colour, avoid heavy swell and flooding cut-off risk, and keep rigs simple, strong and controlled.

  • Know which close-in features to fish first at Bendrick Rock.
  • Time the mid-to-high window without getting caught by the flood.
  • Cut tackle losses by choosing sand seams over the worst kelp.
  • Pick bass, wrasse, pollack or ray tactics to match the exact ground.
  • Know when Bendrick is too rough and where to consider next.

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Forecast tuning currently supports Bass and Mackerel — more species are on the way.

Overall rating

6.2 /10

Blend of catch potential, access, safety, and overall experience.

Category scores

Catch Potential 6.5/10
Species Variety 7/10
Scenery & Comfort 6/10
Safety 4/10
Accessibility 4.5/10

Local knowledge

Bendrick Rock fishing guide

Practical access, seasons, methods, tides, safety and facilities for this mark.

Bendrick Rock is a classic Vale of Glamorgan rock-and-gully mark that fishes best when there’s some movement and colour in the water. It can produce a proper mixed bag—from winter codling and whiting to wrasse, bass and flatfish—depending on season and conditions.

  • Best thought of as a “features” mark: reefs, kelp, rough ground and pockets of sand all close together
  • A good option when nearby beaches are weedy or featureless, but it demands care with swell and footing
  • Expect to lose gear if you fish too tight into the rough; smarter tactics reduce tackle losses

Bendrick Rock sits on the rugged Glamorgan Heritage Coast, reached via coastal paths and then down onto broken ledges and rock platforms. Access is straightforward in good weather, but it’s not a “park-and-cast” venue and the last section can be slippery.

  • Approach is typically on foot along the clifftop/coast path, then down a worn descent to the rock ledges
  • Take minimal kit or use a rucksack; long rods and bulky bait buckets are awkward on the scramble
  • In calm conditions you can move between ledges to find clearer water or a better line into a gully
  • After heavy rain, descents can be muddy and the rocks grease up quickly

Bendrick Rock is known for quality wrasse and general rock-ground species, with bass and flatfish possible where sand patches sit alongside the reef. In colder months, it can throw up codling/whiting when the sea has some colour and there’s a bit of sea running.

  • Ballan wrasse (and smaller wrasse species) around kelp edges and boulders in the warmer months
  • Bass along white water, kelp fringes and gulley mouths—especially at dawn/dusk or with a bit of swell
  • Pollack-like hunting fish can turn up around rough ground (varies year to year)
  • Dogfish and conger eels are possible where deeper cracks and rougher channels exist
  • Flounder/dab and occasional plaice-type opportunities where you can present baits on cleaner sand
  • Winter mix can include whiting and the chance of codling in coloured seas (never guaranteed)

This is a mark where keeping rigs simple and robust pays off, and where reading the water matters more than casting distance. Work the gullies, kelp line and any sandy tongues with the right end tackle rather than heaving into the rough blindly.

  • For wrasse: float fishing with crab, rag or prawn-style baits close to kelp; or light ledgering with a short trace to keep control near snags
  • For bass: rough-ground ledger rigs with a strong snood; fish peeler/crab, lug/rag cocktails, or sandeel-style baits into white water and gulley mouths
  • For general species: clipped-down paternosters or short-snood flapper-style rigs can help reduce tangles in cross-swell
  • For clean patches: a simple running ledger helps baits sit naturally if you can find sand between rock
  • Tackle: abrasion-resistant leaders and strong hooks; bring spare leads (breakaways can help in surge)
  • Bite detection: keep a low rod angle and stay in touch—lift and drop to free weed rather than dragging steadily

Bendrick Rock generally fishes best with some water movement and a little colour, but it can be frustrating in big swell or when the kelp is thick and drifting. Plan around tide height to avoid being cut off and to keep your chosen ledge fishable.

  • Mid-tide up to high water often gives better depth in the gullies and along the kelp edge
  • A modest swell creates productive “white water,” but too much swell makes ledges unsafe and stirs heavy weed
  • After a blow, a settling sea with residual colour can be prime for bass and winter species
  • In bright, clear, calm conditions: expect shy bites; fish lighter where safe or target wrasse tight to structure
  • Watch for undertow in gullies on the ebb—leads can wedge quickly and lines can saw over rock

This is a rock mark with real hazards—slippery weed, sudden surges, and the risk of being cut off as the tide floods. Treat it as a venue for sensible footwear, careful timing, and constant awareness of sea state.

  • Do not fish it in heavy swell or when waves are washing the platform; conditions can deteriorate fast
  • Check your exit route on arrival and re-check it as the tide fills—don’t wait until the last moment
  • Studded boots/cleats help on kelp-slick rock; a wading staff adds stability on uneven ledges
  • Wear a lifejacket/buoyancy aid if you’re anywhere near wave wash; keep well back from the edge when baiting up
  • Mobile signal can be patchy along parts of the Heritage Coast—tell someone your plan and return time
  • Not suitable for limited mobility: steep, uneven ground and no barriered platforms

Facilities are limited and you should be self-sufficient for bait, water and first-aid basics. The nearest amenities are typically back in nearby villages/towns rather than at the mark itself.

  • No toilets, shelter or tackle services on the ledges
  • Parking is usually in designated areas off the coast road/near access points, then a walk to the mark
  • Bring a headtorch for early/late sessions and enough light to walk back safely
  • Take a small first-aid kit; cuts from barnacles and rock are common

A little local know-how goes a long way here—especially around choosing the right ledge and avoiding tackle loss. Fish it like a rough-ground mark, not a long-range beach.

  • Spend five minutes watching the sets: fish between bigger waves, not during them
  • If weed is heavy, shorten snoods and use tougher baits (crab) that won’t spin and collect salad
  • Use the features: cast along the edge of the rough rather than straight into the nastiest ground
  • Carry a selection of lead sizes; being under-weighted in surge quickly leads to snags and cracked-off rigs
  • Keep fish only if you can dispatch and store them properly—otherwise unhook carefully and return them

There’s no widely publicised blanket ban specifically labelled “Bendrick Rock,” but rules can change and parts of the Glamorgan coast can have local restrictions (including seasonal bylaws, access limitations, or protected-area guidance). You should confirm the current position before fishing.

  • Check for on-site signage at the nearest access point regarding access, bait collection, fires/barbecues, and any no-fishing notices
  • If you plan to collect bait (crab, mussel, etc.), verify local rules and any protected-area restrictions before taking anything
  • Observe national and local best practice on sizes, catch limits, and protected species—if unsure, return fish
  • Keep clear of other coastal users and avoid casting where walkers, climbers or paddlers may be at risk
  • For up-to-date legal guidance, consult official sources (local council/NRW notices, local angling clubs, and any posted bylaws) before your trip