Dab Fishing in East Sussex

East Sussex has 33 shore marks rated for dab. They're ranked below by how strongly dab show at each spot, with today's live conditions beside every mark — so you can pick a spot that's worth fishing right now, not just on paper.

When to go

Out of season — best Oct–Apr
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

Best months: Oct–Apr · green months are prime, the outlined box is this month.

Tide Fish the flood

Time of day Daylight sessions fish best

Best dab marks in East Sussex

Ranked by how strongly dab show at each mark. The chip on the right is today's live fish forecast.

Pevensey Bay Reliable for dab
Today 65 Good

A regular colder-water flatfish; fish worm baits on a two-hook flapper over the softer ground.

Rye Bay Reliable for dab
Today 59 Fair

Common autumn and winter flatfish; worm strips and small flapper rigs work well.

Winchelsea Beach Reliable for dab
Today 59 Fair

Reliable in cooler months on small worm baits; fish two-hook flappers over the smoother seabed.

Hastings Beach Reliable for dab
Today 65 Good

Common in cooler months over sandy ground; small worm baits on a two-hook flapper work well.

Banjo Groyne Reliable for dab
Today 65 Good

Commoner in colder months; use small worm baits on a two-hook flapper close to the beach.

Bexhill Beach Reliable for dab
Today 65 Good

Common in cooler months on sandy patches; small worm baits on two-hook flappers work well.

Camber Sands Reliable for dab
Today 59 Fair

Commoner in the colder months; small strips of lugworm, ragworm or mackerel on flapper rigs work well.

Glyne Gap Reliable for dab
Today 65 Good

Common in cooler months on sandy patches; small worm baits and two-hook flapper rigs work well.

West Marina Beach Reliable for dab
Today 65 Good

Common in colder months; small worm cocktails on a two-hook flapper work well.

Bulverhythe Beach Reliable for dab
Today 65 Good

Reliable cold-water flatfish on worm baits fished over sand and finer shingle.

Cliff End Reliable for dab
Today 65 Good

Reliable cool-water flatfish over mixed sand and shingle; small worm cocktails work well.

Cooden Beach Reliable for dab
Today 65 Good

Reliable in cooler months on worm baits; keep rigs simple and search the gullies beyond the shingle edge.

Normans Bay Reliable for dab
Today 65 Good

Reliable in cooler months on worm baits fished close to the seabed, particularly over sandier ground.

St Leonards Beach Reliable for dab
Today 65 Good

Common on softer patches in cooler months; small worm baits and size 4–2 hooks work well.

Warrior Square Beach Reliable for dab
Today 65 Good

Most reliable in cooler months; fish worm baits on light flatfish rigs over the smoother ground.

Galley Hill Reliable for dab
Today 65 Good

Commoner through cooler months on sandy patches; small worm or fish-strip baits account for numbers.

Pett Level Reliable for dab
Today 59 Fair

More regular in the colder months; small strips of squid, lugworm or ragworm on size 1–2 hooks are effective.

Jury's Gap Reliable for dab
Today 59 Fair

Common winter flatfish on sandy ground; small worm baits and light flapper rigs work well.

Rye Harbour Beach Reliable for dab
Today 59 Fair

A regular autumn and winter flatfish; fish worm baits on a two-hook flapper or simple ledger.

Seaford Beach Reliable for dab
Today 65 Good

Commoner in cooler months; use small worm baits and a light flapper or flowing trace.

Tide Mills Beach Reliable for dab
Today 65 Good

Most likely in cooler months on worm baits fished on the sand between shingle banks.

Saltdean Beach Worth a try for dab
Today 65 Good

A winter and early-spring possibility on cleaner ground; small worm baits and two-hook rigs work well.

Hove Beach Worth a try for dab
Today 65 Good

More likely in cooler months; small worm baits fished on a light two-hook rig produce most bites.

Hove Lagoon Beach Worth a try for dab
Today 65 Good

More likely in cooler months; small worm baits fished on the sand give the best chance.

King Alfred Beach Worth a try for dab
Today 65 Good

More likely in autumn and winter; a small worm bait on a two-hook flapper is effective.

Plus 8 more rated marks — browse every mark in East Sussex.

Planning ahead? The live fish forecast map compares these marks across the week.

Tactics for dab

Top baits, best first

  1. Lugworm
  2. White Rag
  3. Mussel
  4. Razorfish

Rigs that work, best first

  1. Long & Low
  2. Three-Hook Flapper
  3. Two-Hook Clip Down

Full tactics, seasonal detail and more baits are on the Dab species guide.

Dab fishing elsewhere