A new coastline to explore
5 coastal counties now covered: Kent, East Sussex, West Sussex, Hampshire, and the Isle of Wight.
East Sussex has 33 shore marks rated for dab. They're ranked below by how strongly dab show at each spot, with today's live conditions beside every mark — so you can pick a spot that's worth fishing right now, not just on paper.
When to go
Out of season — best Oct–AprBest months: Oct–Apr · green months are prime, the outlined box is this month.
Tide Fish the flood
Time of day Daylight sessions fish best
Ranked by how strongly dab show at each mark. The chip on the right is today's live fish forecast.
A regular colder-water flatfish; fish worm baits on a two-hook flapper over the softer ground.
Common autumn and winter flatfish; worm strips and small flapper rigs work well.
Reliable in cooler months on small worm baits; fish two-hook flappers over the smoother seabed.
Common in cooler months over sandy ground; small worm baits on a two-hook flapper work well.
Commoner in colder months; use small worm baits on a two-hook flapper close to the beach.
Common in cooler months on sandy patches; small worm baits on two-hook flappers work well.
Commoner in the colder months; small strips of lugworm, ragworm or mackerel on flapper rigs work well.
Common in cooler months on sandy patches; small worm baits and two-hook flapper rigs work well.
Common in colder months; small worm cocktails on a two-hook flapper work well.
Reliable cold-water flatfish on worm baits fished over sand and finer shingle.
Reliable cool-water flatfish over mixed sand and shingle; small worm cocktails work well.
Reliable in cooler months on worm baits; keep rigs simple and search the gullies beyond the shingle edge.
Reliable in cooler months on worm baits fished close to the seabed, particularly over sandier ground.
Common on softer patches in cooler months; small worm baits and size 4–2 hooks work well.
Most reliable in cooler months; fish worm baits on light flatfish rigs over the smoother ground.
Commoner through cooler months on sandy patches; small worm or fish-strip baits account for numbers.
More regular in the colder months; small strips of squid, lugworm or ragworm on size 1–2 hooks are effective.
Common winter flatfish on sandy ground; small worm baits and light flapper rigs work well.
A regular autumn and winter flatfish; fish worm baits on a two-hook flapper or simple ledger.
Commoner in cooler months; use small worm baits and a light flapper or flowing trace.
Most likely in cooler months on worm baits fished on the sand between shingle banks.
A winter and early-spring possibility on cleaner ground; small worm baits and two-hook rigs work well.
More likely in cooler months; small worm baits fished on a light two-hook rig produce most bites.
More likely in cooler months; small worm baits fished on the sand give the best chance.
More likely in autumn and winter; a small worm bait on a two-hook flapper is effective.
Plus 8 more rated marks — browse every mark in East Sussex.
Planning ahead? The live fish forecast map compares these marks across the week.
Top baits, best first
Rigs that work, best first
Full tactics, seasonal detail and more baits are on the Dab species guide.
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New region just landed
We’ve added a whole new stretch of coastline — from Kent round to Hampshire and the Isle of Wight.
5 coastal counties now covered: Kent, East Sussex, West Sussex, Hampshire, and the Isle of Wight.
Every mark comes with a full guide, target species, baits and rigs, and live fishing forecasts.
Weather, tide, and sea conditions are already synced for every new mark, so you can plan a session right away.