A new coastline to explore
5 coastal counties now covered: Kent, East Sussex, West Sussex, Hampshire, and the Isle of Wight.
6.2 · Beach · East Sussex
Cooden Beach is an open shingle shore west of Bexhill, fished from beach accesses, the seafront path and between timber groynes. It is a straightforward tide-dependent venue with cleanish casting in places, producing summer bass, flatfish and rays, then whiting, pouting and dogfish through the colder months; evening and flooding-tide sessions are often most productive.
Today · Best window
Best window: 06:00-09:00 around the rising tide
Most likely species: Plaice and Mackerel
Good conditions. Best around 06:00-09:00 around the rising tide. Good chance of Plaice and Mackerel.
Worth fishing if you can hit the best window.
Scores and best windows are weighted for .
Met Office · Open-Meteo
Where the data comes from. Weather and sea-state readings come from the Met Office and Open-Meteo forecast models, refreshed several times a day. High and low water are taken from tide-station predictions for this stretch of coast.
How the score works. Each window is scored 0–100 from the signals that most reliably move fish inshore: tide movement (a running tide carries food, so the last of the flood and first of the ebb are usually the prime spells), wind speed and direction (onshore wind stirs food into the surf — up to the point it makes fishing hard), sea state (a little wave and swell movement helps, heavy swell hurts), and weather — rain, temperature and light. Behind the headline number we score bite opportunity and comfort separately, and run a separate safety check on wind and swell. The size of the tide counts too: spring tides move more water than neaps, so the tidal range for this stretch of coast is weighed alongside the tide's direction, your target species and this mark — and unusually big springs strengthen the safety check, because the water rises faster and covers more ground.
Your target species counts. Pick a species below and the score also weights what we know about it — its season, preferred sea temperature, tide stage and sea state, and whether it feeds by day or night.
The rating is guidance, not a guarantee — conditions change fast on the coast, so always judge the sea in front of you before you fish.
Next 7 days · Aug 13–19, 2026
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Fishing rating
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Bite opportunity
Comfort
Safety check
Strong spring tides — the sea rises faster and reaches further up the shore than usual, so allow extra margin on access routes and cut-off points.
The fishing rating combines opportunity and comfort. Always check local sea conditions; the safety check is guidance, not a guarantee.
Spring vs neap tides. Spring tides have a larger difference between high and low water, so more water moves on each tide — usually stronger flow that stirs up food and gets fish feeding. Neap tides have a smaller range and generally gentler movement. The range here is compared with what is normal for this stretch of coast, and the cycle swings between springs and neaps roughly every week, following the moon.
Big spring tides: the water rises faster and covers more ground than usual — double-check access routes and cut-off points before you fish.
Tide curve will appear once tide data is available.
All windows will appear once the forecast is loaded.
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Why this window?
Bite
Comfort
Safety
What's moving this score
This window is scored for — its season, preferred tide, temperature and sea state are weighed alongside the general conditions below.
Mixed signals; focus on timing and location.
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Jump to towns around this mark for more marks and guides.
Explore nearby towns: Lunsford's Cross · Hooe Common · Bexhill-on-Sea · Ninfield · Boreham Street
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Forecast tuning currently supports Bass and Mackerel — more species are on the way.
Fish forecast key
Overall rating
Blend of catch potential, access, safety, and overall experience.
Category scores
Local knowledge
Practical access, seasons, methods, tides, safety and facilities for this mark.
Cooden Beach is a broad, open shingle-and-sand frontage on the western side of Bexhill-on-Sea, offering straightforward Sussex beach fishing rather than a highly snaggy or rock-based mark. It is most useful as a mobile, tide-led venue, with fish often concentrating around the deeper water, gullies and the ends of groynes rather than directly in front of every access point.
The mark runs along the Cooden seafront, west of central Bexhill, and can be approached from the public seafront access points around the Cooden area. It is convenient for anglers travelling by rail as Cooden Beach station is within walking distance of the shore, though the final approach and parking options vary between access points.
Cooden Beach can offer the usual mixed south-coast beach species, with the likely catch changing markedly through the year. Flatties and school bass are realistic targets in suitable conditions, while autumn and winter can bring whiting and occasional better cold-water fish.
A two-rod beach approach covers Cooden well: one bait placed in a likely channel or deeper seam, and one used to search different ranges. Fish the ground in front of you intelligently before assuming that a maximum-distance cast is required.
A building flood tide is often the most productive time to begin at Cooden, as fish move over the shallower beach and into the gutters. The final part of the flood and the first period of ebb are commonly worth fishing, although the precise productive window can alter with beach movement and weather.
Cooden is an open beach, so the principal hazards are the tide, surf, slippery sea defences and poor visibility after dark rather than difficult cliff access. The shingle can be tiring and uneven, and the amount of dry beach available reduces rapidly on larger tides.
Cooden benefits from being close to a built-up seafront and rail link, but facilities should not be assumed to be open at all hours or in every season. Plan as though you will need to be self-sufficient for a longer session.
The most consistent approach at Cooden is to arrive early enough to read the beach, then move if the water in front of you looks featureless. Small differences in depth near a gully, groyne field or shingle tongue can make a substantial difference to bites.
Cooden Beach is not generally known as a blanket no-fishing location, but local restrictions, temporary works, event controls and access notices can change. Anglers are responsible for checking current official notices at the entrance used and for following national and local fisheries rules.
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