Dover Sole Fishing in East Sussex

East Sussex has 21 shore marks rated for dover sole. They're ranked below by how strongly dover sole show at each spot, with today's live conditions beside every mark — so you can pick a spot that's worth fishing right now, not just on paper.

When to go

In season now
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

Best months: May–Oct · green months are prime, the outlined box is this month.

Tide Fish the flood

Time of day Night sessions clearly outfish daylight

Best dover sole marks in East Sussex

Ranked by how strongly dover sole show at each mark. The chip on the right is today's live fish forecast.

Camber Sands Reliable for dover sole
Today 59 Fair

Fish warm, calm summer evenings and darkness with small worm baits presented close in.

Normans Bay Reliable for dover sole
Today 65 Good

A summer-night possibility; use small worm baits on light, short-hook rigs and fish into darkness.

Brighton Beach Worth a try for dover sole
Today 65 Good

A warm-water night target; use small worm or squid cocktails on light traces over relatively clean ground.

Eastbourne Beach Worth a try for dover sole
Today 65 Good

Most likely on warm, calm summer nights over sandier ground; use fine tackle and small ragworm baits.

Pevensey Bay Worth a try for dover sole
Today 65 Good

Summer-night possibility, especially in calm, settled conditions; small ragworm or lugworm baits work well.

Glyne Gap Worth a try for dover sole
Today 65 Good

Mainly a warm, calm-night chance; use small, fresh ragworm or lugworm baits on light traces.

Rye Bay Worth a try for dover sole
Today 59 Fair

A warm-water evening target over sand; use small worm baits and light, low-profile rigs.

West Marina Beach Worth a try for dover sole
Today 65 Good

A warm, calm-night possibility on sandy ground; use small worm baits and keep terminal tackle light.

Rye Harbour Arm Worth a try for dover sole
Today 59 Fair

A warm, calm evening possibility; use small hooks, light tackle and ragworm or lugworm baits.

St Leonards Beach Worth a try for dover sole
Today 65 Good

A summer-night possibility over sandier ground; use small ragworm or lugworm baits on light tackle.

Warrior Square Beach Worth a try for dover sole
Today 65 Good

A warm-weather, after-dark possibility; small worm or rag-and-squid baits fished close in can score.

Hove Beach Worth a try for dover sole
Today 65 Good

A warm-weather night species; present small strips of lugworm, ragworm or squid on short snoods.

Banjo Groyne Worth a try for dover sole
Today 65 Good

An occasional warm-water night fish; use fine worm baits and avoid rough, heavily coloured conditions.

Bexhill Beach Worth a try for dover sole
Today 65 Good

A warm-weather night species over cleaner sand; use small ragworm or lugworm baits on light tackle.

Bulverhythe Beach Worth a try for dover sole
Today 65 Good

A night-time possibility over sand in summer; use small worm baits on light flowing rigs.

Cooden Beach Worth a try for dover sole
Today 65 Good

Best chance on warm, calm summer nights over sandy ground; use small worm baits on short-hook rigs.

Galley Hill Worth a try for dover sole
Today 65 Good

A warm, calm night-time possibility over clean sand; use small worm baits and light, discreet traces.

Langney Point Worth a try for dover sole
Today 65 Good

Occasional on calm summer and autumn evenings; fish ragworm or lugworm close in after dark.

Holywell Beach Worth a try for dover sole
Today 65 Good

A warm, calm-night possibility over sandier ground; use small worm baits and allow a long, patient soak.

The Stade Worth a try for dover sole
Today 65 Good

A mainly warm, calm-night possibility; use small hooks and ragworm close to the beach.

Tide Mills Beach Shows occasionally for dover sole
Today 65 Good

Best chance is on mild summer nights with small ragworm or lugworm baits presented on the seabed.

Planning ahead? The live fish forecast map compares these marks across the week.

Tactics for dover sole

Top baits, best first

  1. Harbour Rag (Maddies)
  2. White Rag
  3. Ragworm
  4. Blow Lug

Rigs that work, best first

  1. Long & Low
  2. Running Ledger
  3. Two-Hook Flapper

Full tactics, seasonal detail and more baits are on the Dover Sole species guide.

Dover Sole fishing elsewhere