Dover Sole Fishing in West Sussex

West Sussex has 19 shore marks rated for dover sole. They're ranked below by how strongly dover sole show at each spot, with today's live conditions beside every mark — so you can pick a spot that's worth fishing right now, not just on paper.

When to go

In season now
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

Best months: May–Oct · green months are prime, the outlined box is this month.

Tide Fish the flood

Time of day Night sessions clearly outfish daylight

Best dover sole marks in West Sussex

Ranked by how strongly dover sole show at each mark. The chip on the right is today's live fish forecast.

Ferring Beach Reliable for dover sole
Today 65 Good

Warm, calm summer nights can produce fish on short casts with ragworm, lugworm or small strips of squid.

Selsey East Beach Worth a try for dover sole
Today 64 Fair

Most likely on warm, calm summer nights; present small worm baits close in on clean seabed.

Bognor Regis Beach Worth a try for dover sole
Today 64 Fair

A warm-water evening target; use small ragworm or lugworm baits close to the beach.

Bracklesham Bay Worth a try for dover sole
Today 64 Fair

A dusk-to-dark prospect in warmer months; use small ragworm, lugworm or squid baits on clean sandy ground.

Goring-by-Sea Beach Worth a try for dover sole
Today 65 Good

A warm, calm summer-night possibility; use small worm baits close in.

Pagham Beach Worth a try for dover sole
Today 64 Fair

A warm, calm summer-night possibility; small worm baits and short traces are effective.

Worthing Beach Worth a try for dover sole
Today 65 Good

Most likely after dark in warm months; fish small worm baits close to shore.

Aldwick Beach Worth a try for dover sole
Today 64 Fair

Most likely on warm, calm summer nights; fish fine worm baits close to the seabed after dark.

Church Norton Worth a try for dover sole
Today 64 Fair

Warm, calm evenings can produce sole from sandy patches; use small worm baits and fine tackle.

Littlehampton East Beach Worth a try for dover sole
Today 65 Good

A warm, calm-night possibility; fish small worm baits close in on a two-hook flapper.

Middleton-on-Sea Beach Worth a try for dover sole
Today 64 Fair

Summer evenings can produce sole on calm, warm nights; fish small worm baits close to the shore.

Medmerry Beach Worth a try for dover sole
Today 64 Fair

A warm, calm-night target over sandy patches; use small strips of ragworm or lugworm on fine traces.

Climping Beach Worth a try for dover sole
Today 65 Good

Mostly a warm, settled-weather night target; use fresh worm bait and fish the sand in calm conditions.

East Head Worth a try for dover sole
Today 64 Fair

A warm, settled summer-night possibility; use small worm baits on light traces over the sand.

Shoreham Beach Worth a try for dover sole
Today 65 Good

Most likely after dark in warm months; use small, fresh ragworm or lugworm baits on a light flowing rig.

Bognor Regis Pier Worth a try for dover sole
Today 64 Fair

A night-time summer target; use small baits of ragworm, lugworm or squid on fine traces.

Selsey West Beach Worth a try for dover sole
Today 64 Fair

A warm, calm-night possibility; use small worm baits on light tackle.

Cobnor Point Worth a try for dover sole
Today 64 Fair

Mostly a calm, mild summer-evening chance on muddy sand; small worm baits and modest casts are appropriate.

Itchenor Shows occasionally for dover sole
Today 64 Fair

An occasional night catch on calm, warm-weather tides; use small ragworm baits on the bottom.

Planning ahead? The live fish forecast map compares these marks across the week.

Tactics for dover sole

Top baits, best first

  1. Harbour Rag (Maddies)
  2. White Rag
  3. Ragworm
  4. Blow Lug

Rigs that work, best first

  1. Long & Low
  2. Running Ledger
  3. Two-Hook Flapper

Full tactics, seasonal detail and more baits are on the Dover Sole species guide.

Dover Sole fishing elsewhere